Caitlin A. & Tamara W. Arvada, CO

Caitlin lost 27 lbs and 28.5 inches in 12 weeks!

Tamara lost 12 lbs and 18.5 inches in 12 weeks!

Rachel G. Denver, CO

"Super thankful to have discovered Swole and Stretch through USAPL! I originally began working with Amanda to get some help with my form, since powerlifting is my focus, but I ultimately started using her programming services as well. Since then, my form has been feeling solid, and I've been continuing to make progress with my lifts. She's been easy to work with, and mindful of my programming needs when it comes to previous injuries, which is much appreciated. Thanks, Amanda!"

Rhonda M. Thornton, CO

"Amanda’s yoga and weights class is the perfect combination of weights and cardio.  I feel I get a whole body workout when I take her class.  After I take her class, I feel strong and motivated.  I highly recommend her class if you’re looking to sweat, burn some calories and build muscle." 

Laura H. Broomfield, CO

"I love Amanda's classes! They're challenging, fun, and effective. No matter what your fitness goals are, there's a class for you. The yogaFIT class, which combines power yoga and resistance training, is my favorite!

Swole & Stretch Fitness, LLC

7942 Grace Court

Denver CO 80221

631.294.5926

amanda@swoleandstretch.com

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